I accompany you in your personal transformative journey in order to balance your emotional states and re-harmonise the unity of the body and the mind.
To book a session, you can send me a message on whatsapp at +34644963967 or write me an email at email@example.com.
For this session, all you will need in terms of equipment is:
Cradle of French psychology, the Institute of Psychology is historically the first university training center for psychologists.
Based on Jon Kabat Zinn’s Stress Reduction program at the University of Massachusetts Medical Center, Mindfulness-based Cognitive Therapy includes simple breathing meditations and yoga stretches to help participants become more aware of the present moment, including getting in touch with moment-to-moment changes in the mind and the body.
RYS Accredited Yoga Alliance 200 Hours Training School.